MIND AND BODY CLASSES

A full programme of activities and classes is available, including a full Ashtanga, Hatha and Sivanada yoga programme, as well as pilates and special classes for pregnancy and post-natal yoga.

These classes are available to members and non-members at a cost of £8 for members and £10 for non-members

Sitaram Yoga Partnership

Sitaram partnership run 6 classes per week at the Lido. To enrol onto one of these classes please visit the Sitaram website at www.sitaram.org or call 07872 151122 for more information.